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Gabriela Chim
Aug 29, 20230 min read


Client Testimonial
It is a honor and privilege to serve our elderly community.
Gabriela Chim
Aug 29, 20231 min read


Best Strength Training Exercises for Seniors
While some body changes like reduced muscle and bone mass are inevitable the older you get, staying strong and active can delay them to...
Gabriela Chim
Aug 7, 20221 min read


How can games help the elderly as they age?
Playing games isn’t just for children. As simple as they may be, games have the ability to engage the elderly and create a sense of fun...
Gabriela Chim
Aug 7, 20221 min read
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