Gabriela Chim
Best Strength Training Exercises for Seniors
While some body changes like reduced muscle and bone mass are inevitable the older you get, staying strong and active can delay them to...
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Gabriela Chim
- Aug 7, 2022
- 1 min
How can games help the elderly as they age?
Playing games isn’t just for children. As simple as they may be, games have the ability to engage the elderly and create a sense of fun...
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Gabriela Chim
- Jul 27, 2022
- 2 min
Tips for Mental Wellbeing Tips for Seniors
Admit when you need help Admitting that you need help can be exceedingly difficult, and you are likely to feel anxious about racing out...
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Gabriela Chim
- Jul 14, 2022
- 1 min
Welcome Home
We are very happy because our dear client Susan is already home after her surgery last Saturday. Thank you for your trust and your...
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Gabriela Chim
- Jul 14, 2022
- 1 min
NAHN 47th Annual Comference in Miami
Knowledge is power! Grateful to be at the NAHN 47th Annual Comference in Miami. Representing my local NAHN Yuma Chapter! Discussing...
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Gabriela Chim
- Jul 14, 2022
- 1 min
Thank You Yesenia!
Amity Home Care of Yuma would like to thank Yesenia for all her dedication and hardwork for our clients in our community. Your effort...
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Gabriela Chim
- Jul 14, 2022
- 1 min
National and local NAHN Yuma Chapter.
More of the conference! Excited to see what’s to come for our National and local NAHN Yuma Chapter. It’s been amazing getting to meet so...
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Gabriela Chim
- Jul 12, 2022
- 1 min
3 more Ways Seniors Can Boost Mental Health & Well-Being
One in four older adults experiences some sort of mental disorder such as depression, anxiety, and dementia. But incorporating these...
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Gabriela Chim
- Jul 12, 2022
- 2 min
Benefits of Physical Activity for Seniors
Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain...
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Gabriela Chim
- Jul 2, 2022
- 2 min
3 SIMPLE WAYS TO BOOST SENIORS’ MENTAL HEALTH
1. Fuel the Brain Diet not only impacts the body physically, but can influence senior’s mental health for better or for worse… Embracing...
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Gabriela Chim
- Jul 2, 2022
- 1 min
SEATED WHEELCHAIR EXERCISES THAT STRENGTHEN THE MUSCLES OF THE CORE AND ABS FOR SENIORS
1. Tummy Twist Sit up straight with abs engaged and feet flat on the ground. Hold both arms at a 90-degree angle, with forearms extended...
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Gabriela Chim
- Jun 29, 2022
- 1 min
COMMUNITY PARTNERS
Thank you Ativo Senior Living of Yuma for hosting a great pampering event for healthcare professionals yesterday. We had a great time and...
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Gabriela Chim
- Jun 29, 2022
- 1 min
CNA WEEK
We would like to thank and recognize all our CNAs for their hard work, dedication and compassionate care they provide to our clients....
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Gabriela Chim
- Jun 29, 2022
- 2 min
It’s important to realize that depression isn’t an inevitable part of getting older
Have you lost interest in the activities you used to enjoy? Do you struggle with feelings of helplessness and hopelessness? Are you...
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Gabriela Chim
- Jun 28, 2022
- 2 min
EFFECTIVE SEATED EXERCISES FOR SENIORS IN WHEELCHAIRS
INCREASE WHOLE-BODY STRENGTH WITH THESE 3 SEATED EXERCISES Usually, when we think about exercise, we think about activities that involve...
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Gabriela Chim
- Jun 19, 2022
- 2 min
Father’s Day Gift Ideas for Senior Dads
What do you get for the man who has everything? Choosing Father’s Day gifts can be especially challenging for senior dads, considering...
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Gabriela Chim
- Jun 14, 2022
- 1 min
Physical activity for older adults
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease...
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Gabriela Chim
- Jun 12, 2022
- 0 min
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Gabriela Chim
- Jun 12, 2022
- 0 min
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Gabriela Chim
- Jun 7, 2022
- 3 min
Senior Mental Health: Ways to Improve Cognition & Emotion as We Age
Memory problems, cognitive decline and a growing loneliness epidemic, all make seniors especially vulnerable to mental health issues....
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